August 9 from 5:30 to 6:30
Part of Wellness Wednesday Series with Sarah Schmidt Wellness
We all know we should be eating more fruits and veggies, right? They pack in so many nutrients without packing on the pounds. But for so many of us it’s a daily struggle just to eat a few. For some, it may be a convenience factor. Others just aren’t fond of the taste or texture. But eating your fruits and veggies doesn’t have to be difficult or bland! Not when you make them quick, fun and tasty. Smoothies let you pack all the nutrients into a sweet treat anyone will love. And, they can be super quick, easy and affordable to make right at home.
In this class you’ll learn my basic smoothie formula, my favorite tips and tricks, see a demonstration and get to taste test a delicious smoothie loaded with nutrition. Plus, I’ll share my secret for even quicker smoothie making when you’re on the go in the morning.